Junior+High+Home

Welcome to:  The Penns Valley Junior High Track Team //Coach Heckman and Coach Kubalak // Managers: Amber Yearick and Logan Lamey





REMINDERS: 3:30-5:30 Everyday of the week

Meet at track by concession stand unless notice is posted outside of Mrs. Heckman's room stating a change.

Dress for the weather: more clothes the better!!

Make sure you have a good pair of sneakers for practice!

Schedule of Meets (can change for weather or other issues)

Championships at St. Francis University || ????? || ???? ||
 * Wednesday 4/1 || At Tyrone (PO too) || 4:00 || Leave at 2:15 ||
 * Monday 4/13 || At Hollidaysburg (Clearfield too) || 3:30 || Leave at 1:30 ||
 * Wednesday 4/15 || Altoona (Cambria Heights too) ||  ||   ||
 * Wednesday 4/22 || Home (Bel/Central) || 4:00 || ? ||
 * Monday 4/27 || Laurel Heights
 * Wednesday 4/29 || At Mansion Park (Alt/N.Cambria) || 3:45 || Leave at 1:30 ||
 * Friday 4/30 || At BEA || 4:00 || Leave at 2:30 ||
 * Monday 5/4 || State College || 3:45 || Leave at 2:15 ||
 * Saturday 5/9 || Championships at Mansion Park || 10:00 || Leave at 7:45 ||

** QUALIFYING TIMES FOR MANSION PARK **
 * BOYS: Middle School Championship

Qualifying Times - 2015

EVENT TIMES & DISTANCES

110 m Hurdles (33”) 20.0

300 m Hurdles (30”) 53.0

100 m Dash 12.9

200 m Dash 27.5

400 m Dash 1:02.5

800 m Run 2:35

1600 m Run 5:44

3200 m Run 13:00

Shot Put 33’ 0”

Discus 92’ 0”

Long Jump 15’ 6”

Triple Jump 32’ 0”

High Jump 4’ 10”

Pole Vault 7’ 6”

400 m Relay No Standard

1600 m Relay No Standard

3200 m Relay No Standard || GIRLS: Middle School Championship

Qualifying Times - 2015

EVENT TIMES & DISTANCES

100 m Hurdles (30”) 19.6

300 m Hurdles (30”) 57.8

100 m Dash 14.1

200 m Dash 30.2

400 m Dash 1:09

800 m Run 2:53

1600 m Run 6:30

3200 m Run 14:45

Shot Put 27’ 0”

Discus 65’ 0”

Long Jump 13’ 5”

Triple Jump 28’ 0”

High Jump 4’ 4”

Pole Vault 6’ 0”

400 m Relay No Standard

1600 m Relay No Standard

3200 m Relay No Standard || St. Francis Qualifying Times Girls Boys Event Time/Dist. Event Time/Dist 100 H -30 " 21.5 110 H -33 " 21.5 300 H - 30" 1:05 300 H - 30" 1:00 100 M 15 100 M 13.5 200 M 31.6 200 M 28.5 400 M 1:15 400 M 1:05 800 M 3:10 800 M 2:50 1600 M 7:10 1600 M 6:10 3200 M 15:45 3200 M 13:45 4x100 R No Std 4x100 R No Std 4x400 R No Std 4x400 R No Std 4x800 R No Std 4x800 R No Std Shot 25' Shot 32' Disc 63 Disc 92

HJ 4'2” HJ 4'6" LJ 12' LJ 14' TJ 25 TJ 29